Hi, I’m Heather! As a certified, trauma-informed coach, I help women navigate burnout, heal from trauma, make major life transitions, and elevate their careers - among other things! I’m so glad you are here.
As women, many of us prioritize the people around us while placing our own dreams and goals on hold. We may find ourselves exhausted, wondering when we lost track of who we are - and what we enjoy doing.
(And don’t even get me started on perimenopause!)
While dealing with so many large and small details day-to-day, so many of us have forgotten that claiming space for ourselves is necessary.
When was the last time you centered yourself?
Imagine your next decade being defined by what you value, what you desire for yourself, and most of all - what brings you joy?
It’s time, isn’t it?
Working Together Looks Like This:
During our sessions, I want you to feel free to truly be yourself. Our Zoom sessions will be casual and productive:
You can show up comfy! Sweats, messy bun, coffee, snacks, and cute pets are welcome. I can assure you that my dogs will be joining us here and there!
You will have a confidential space to say all of the things out loud - that is an important part of healing and growth.
You and I will do meaningful work together founded on genuine listening and the exploration of ideas.
You have the freedom to speak openly so if you’re so inclined, F-bombs are absolutely welcome. (I will likely drop a few myself!)
This work is important - you are absolutely worth it.
Your future self is rooting for you.
Let’s start your second act.

