Heather E. Coleman wearing red glasses

Welcome! I’m Heather, and I’m so glad you’re here.

There's a particular kind of exhaustion that comes with being the most responsible person in every room - and still the least rested. The kind that builds quietly, from always being on, always managing up, always holding it together for everyone else. You may not have even noticed how much you've been carrying, until now.

(And don’t even get me started on perimenopause.)

And underneath all of it - the meetings, the emotional labor, the autoimmune flares - there is so much more talent, vision, and possibility than you've had the bandwidth to explore. You've known for a while that something needs to change - and now you're ready to make it happen.

Together we work on choosing your next phase consciously - because most of the answers are already in you. This is a space where you get to think out loud, be genuinely heard, and find that this work is as energizing and fun as it is meaningful.

Let’s start your second act.

Your future self is rooting for you.

Coaching Services Overview

  • Narcissistic Abuse Education

  • Inner Child Healing

  • Toxic Workplace Recovery

Trauma & Healing

  • Perimenopause & Menopause

  • Neurodivergence in Women

  • Personal Identity & Life Transitions

Navigating Life Transitions

Career, Leadership & Business

  • Executive Leadership & Career Strategy

  • Rising Leaders & Career Advancement

  • Small Business Start-up